“Fit in 20 minutes!”
Of course you should not take this slogan too literally. Effective training must be done always daurhaft, otherwise no success can be guaranteed. The training period with the “Galileo vibration plate” is however significantly reduced.
How does it work?
Imagine stumbling in front of her. Your body now has only a fraction of a second of time to keep you from falling. All the necessary movements are executed autonomously so that they can safely absorb. This process is simulated on the Galileo, and that up to thirty times per second!
To train the back muscles which is autonomous otherwise very difficult to achieve. Say her back problems “goodbye” and they try to exercise with the Galileo. Of course you can also do the vibration training at home, because the device is portable. For further questions you can calculate my obligation under the button contact .