Most people come to our island to enjoy their lives. Many do so after they have retired. Most were 30-40 years of hard work to advance with little time. This has left traces in most cases. Whether you have been sitting in the office, was a housewife, or has led his own company, your body has adjusted itself!
An adaptation of the body does not work only in one direction, the positive, but also in the other, negative. This means, for example, the number of seats in the back muscles and relieves those thus recedes with time, not for use by the. This often leads to back problems that are worse with age. And this is where the sports rehabilitation training (SRT) to. The SRT starts up where physical therapy stops. If there are no pathological problems, the training can begin. In advance, we agree on the objective.
Example :
They had a torn ACL and have been operated. Then you have worked for a period of 12 weeks with a physiotherapists and can now cope with their everyday life problems. However, you still feel that the leg feels weaker than before the surgery. Since you like again in about 3 months to return to their football team, you come to my training.
Taking account of the disease and previous treatment, I create them, then a training plan and support them during the training throughout like it might be used by the physiotherapy.
For specific questions please contact me directly binding to the button contact .